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Abhishek Shrivastav

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7 Things That Will Happen When You Start Doing Planks Every Day

7 Things That Will Happen When You Start Doing Planks Every Day

7 Things That Will Happen When You Start Doing Planks Every Day

Bodyweight exercises are again becoming popular in the fitness world due to the practicality and simplicity of getting in shape using your body weight. They are the ideal choice for individuals who do not have access to equipment as they usually require none; when they do, common items found in the household are usually sufficient. …

Bodyweight exercises are again becoming popular in the fitness world due to the practicality and simplicity of getting in shape using your body weight. They are the ideal choice for individuals who do not have access to equipment as they usually require none; when they do, common items found in the household are usually sufficient. …

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Related Category: Health Fitness
Creation Datetime: 3/30/2016 6:14:18 AM
Account Owner: abhiseksrivasta
Fully Specified Account Name: Abhishek Shrivastav
Account Gender: male
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This is one of my physical therapy exercises...you can also do this with a childs' rubber ball
Reflexology.

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